How many calories are in Pork Chops Or Roasts (Sirloin, Bone-in)

1 oz of Pork Chops or Roasts (Sirloin, Bone-In) contains 58 calories

Nutrition Facts

Serving Size 1 oz

Calories 58
Protein5.44 g
Fats3.86 g
Saturated Fat1.338 g34.66 %
Poly Unsaturated Fat0.414 g10.73 %
Mono Unsaturated Fat1.721 g44.59 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)15 mg
Calcium (Ca)5 mg
Iron (Fe)0.26 mg
Potassium (K)91 mg
Cholesterol19 mg

Calories

58

Protein

5.44 g

Fats

3.86 g

Carbs

0.00 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories58
Protein5.44 g
Fat3.86 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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