How many calories are in Pork Chops (Sirloin, Boneless, Cooked, Braised)
3 oz of Pork Chops (Sirloin, Boneless, Cooked, Braised) contains 161 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 161 | |
|---|---|---|
| Protein | 22.56 g | |
| Fats | 7.12 g | |
| Saturated Fat | 2.576 g | 36.18 % |
| Poly Unsaturated Fat | 0.638 g | 8.96 % |
| Mono Unsaturated Fat | 3.111 g | 43.69 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 39 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.93 mg | |
| Potassium (K) | 299 mg | |
| Cholesterol | 69 mg |
Calories
161
Protein
22.56 g
Fats
7.12 g
Carbs
0.00 g
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