How many calories are in Pork Chops (Sirloin, Boneless, Cooked, Broiled)

3 oz of Pork Chops (Sirloin, Boneless, Cooked, Broiled) contains 177 calories

Nutrition Facts

Serving Size 3 oz

Calories 177
Protein25.94 g
Fats7.31 g
Saturated Fat2.448 g33.49 %
Poly Unsaturated Fat0.586 g8.02 %
Mono Unsaturated Fat3.188 g43.61 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)48 mg
Calcium (Ca)15 mg
Iron (Fe)1.03 mg
Potassium (K)316 mg
Cholesterol77 mg

Calories

177

Protein

25.94 g

Fats

7.31 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories177
Protein25.94 g
Fat7.31 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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