How many calories are in Pork Chops (Top Loin, Boneless, Cooked, Braised)
100 g of Pork Chops (Top Loin, Boneless, Cooked, Braised) contains 188 calories
Nutrition Facts
Serving Size 100 g
| Calories | 188 | |
|---|---|---|
| Protein | 28.34 g | |
| Fats | 7.44 g | |
| Saturated Fat | 2.511 g | 33.75 % |
| Trans Fat | 0.065 g | 0.87 % |
| Poly Unsaturated Fat | 0.51 g | 6.85 % |
| Mono Unsaturated Fat | 3.16 g | 42.47 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 187 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.68 mg | |
| Potassium (K) | 491 mg | |
| Cholesterol | 75 mg |
Calories
188
Protein
28.34 g
Fats
7.44 g
Carbs
0.00 g
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