How many calories are in Pork Chops (Top Loin, Boneless, Lean Only)
100 g of Pork Chops (Top Loin, Boneless, Lean Only) contains 117 calories
Nutrition Facts
Serving Size 100 g
| Calories | 117 | |
|---|---|---|
| Protein | 22.42 g | |
| Fats | 2.30 g | |
| Saturated Fat | 0.708 g | 30.78 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.317 g | 13.78 % |
| Mono Unsaturated Fat | 0.895 g | 38.91 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 184 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 476 mg | |
| Cholesterol | 55 mg |
Calories
117
Protein
22.42 g
Fats
2.30 g
Carbs
0.00 g
Similar Foods
