How many calories are in Pork Chow Mein Or Chop Suey
1 cup of Pork Chow Mein or Chop Suey contains 284 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 284 | |
|---|---|---|
| Protein | 22.22 g | |
| Fats | 16.46 g | |
| Saturated Fat | 4.154 g | 25.24 % |
| Poly Unsaturated Fat | 3.5 g | 21.26 % |
| Mono Unsaturated Fat | 7.531 g | 45.75 % |
| Carbohydrate | 12.08 g | |
| Fiber | 2.6 g | 21.52 % |
| Sugars | 4.22 g | 34.93 % |
| Sodium (Na) | 880 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 1.78 mg | |
| Potassium (K) | 515 mg | |
| Cholesterol | 55 mg |
Calories
284
Protein
22.22 g
Fats
16.46 g
Carbs
12.08 g
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