How many calories are in Pork Leg (Shank Half, Cooked, Roasted)
1 cup of diced of Pork Leg (Shank Half, Cooked, Roasted) contains 390 calories
Nutrition Facts
Serving Size 1 cup of diced
| Calories | 390 | |
|---|---|---|
| Protein | 34.21 g | |
| Fats | 27.08 g | |
| Saturated Fat | 9.936 g | 36.69 % |
| Poly Unsaturated Fat | 2.552 g | 9.42 % |
| Mono Unsaturated Fat | 12.177 g | 44.97 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.32 mg | |
| Potassium (K) | 456 mg | |
| Cholesterol | 124 mg |
Calories
390
Protein
34.21 g
Fats
27.08 g
Carbs
0.00 g
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