How many calories are in Pork Leg (Shank Half, Lean Only)
100 g of Pork Leg (Shank Half, Lean Only) contains 139 calories
Nutrition Facts
Serving Size 100 g
| Calories | 139 | |
|---|---|---|
| Protein | 20.62 g | |
| Fats | 5.63 g | |
| Saturated Fat | 1.94 g | 34.46 % |
| Poly Unsaturated Fat | 0.61 g | 10.83 % |
| Mono Unsaturated Fat | 2.54 g | 45.12 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 67 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 60 mg |
Calories
139
Protein
20.62 g
Fats
5.63 g
Carbs
0.00 g
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