How many calories are in Pork Lo Mein
1 cup of Pork Lo Mein contains 314 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 314 | |
|---|---|---|
| Protein | 12.74 g | |
| Fats | 14.12 g | |
| Saturated Fat | 3.796 g | 26.88 % |
| Poly Unsaturated Fat | 3.096 g | 21.93 % |
| Mono Unsaturated Fat | 5.896 g | 41.76 % |
| Carbohydrate | 33.82 g | |
| Fiber | 3 g | 8.87 % |
| Sugars | 2.56 g | 7.57 % |
| Sodium (Na) | 508 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 2.04 mg | |
| Potassium (K) | 346 mg | |
| Cholesterol | 22 mg |
Calories
314
Protein
12.74 g
Fats
14.12 g
Carbs
33.82 g
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