How many calories are in Pork Loin (Whole, Cooked, Roasted)

3 oz of Pork Loin (Whole, Cooked, Roasted) contains 211 calories

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Nutrition Facts

Serving Size 3 oz

Calories 211
Protein23.03 g
Fats12.45 g
Saturated Fat4.564 g36.66 %
Poly Unsaturated Fat1.028 g8.26 %
Mono Unsaturated Fat5.534 g44.45 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)50 mg
Calcium (Ca)16 mg
Iron (Fe)0.84 mg
Potassium (K)347 mg
Cholesterol70 mg

Calories

211

Protein

23.03 g

Fats

12.45 g

Carbs

0.00 g

Add to your weekly meal plan

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories211
Protein23.03 g
Fat12.45 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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