How many calories are in Pork Neck Bones
1 neckbone (yield after cooking, bone removed) of Pork Neck Bones contains 98 calories
Nutrition Facts
Serving Size 1 neckbone (yield after cooking, bone removed)
| Calories | 98 | |
|---|---|---|
| Protein | 13.44 g | |
| Fats | 4.52 g | |
| Saturated Fat | 1.532 g | 33.89 % |
| Poly Unsaturated Fat | 0.463 g | 10.24 % |
| Mono Unsaturated Fat | 2.117 g | 46.84 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 313 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.71 mg | |
| Potassium (K) | 164 mg | |
| Cholesterol | 38 mg |
Calories
98
Protein
13.44 g
Fats
4.52 g
Carbs
0.00 g
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