How many calories are in Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
3 oz of Pork Roasts (Center Rib, Boneless, Cooked, Roasted) contains 214 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 214 | |
|---|---|---|
| Protein | 22.94 g | |
| Fats | 12.88 g | |
| Saturated Fat | 4.548 g | 35.31 % |
| Poly Unsaturated Fat | 1.105 g | 8.58 % |
| Mono Unsaturated Fat | 5.678 g | 44.08 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 41 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.79 mg | |
| Potassium (K) | 294 mg | |
| Cholesterol | 69 mg |
Calories
214
Protein
22.94 g
Fats
12.88 g
Carbs
0.00 g
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