How many calories are in Pork Roasts (Loin Blade, Bone-in, Cooked, Roasted)
100 g of Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted) contains 323 calories
Nutrition Facts
Serving Size 100 g
| Calories | 323 | |
|---|---|---|
| Protein | 23.72 g | |
| Fats | 24.63 g | |
| Saturated Fat | 9.15 g | 37.15 % |
| Poly Unsaturated Fat | 2.16 g | 8.77 % |
| Mono Unsaturated Fat | 10.64 g | 43.20 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 30 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 1.11 mg | |
| Potassium (K) | 326 mg | |
| Cholesterol | 93 mg |
Calories
323
Protein
23.72 g
Fats
24.63 g
Carbs
0.00 g
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