How many calories are in Pork Shashlik
100 g of Pork Shashlik contains 326 calories
Nutrition Facts
Serving Size 100 g
| Calories | 326 | |
|---|---|---|
| Protein | 26.83 g | |
| Fats | 23.00 g | |
| Saturated Fat | 8.245 g | 35.85 % |
| Poly Unsaturated Fat | 2.296 g | 9.98 % |
| Mono Unsaturated Fat | 10.449 g | 45.43 % |
| Carbohydrate | 1.39 g | |
| Fiber | 0.8 g | 57.55 % |
| Sugars | 0.11 g | 7.91 % |
| Sodium (Na) | 231 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 2.19 mg | |
| Potassium (K) | 386 mg | |
| Cholesterol | 103 mg |
Calories
326
Protein
26.83 g
Fats
23.00 g
Carbs
1.39 g
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