How many calories are in Pork Shoulder (Arm Picnic, Cooked, Roasted)
3 oz of Pork Shoulder (Arm Picnic, Cooked, Roasted) contains 269 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 269 | |
|---|---|---|
| Protein | 19.95 g | |
| Fats | 20.41 g | |
| Saturated Fat | 7.463 g | 36.57 % |
| Poly Unsaturated Fat | 1.998 g | 9.79 % |
| Mono Unsaturated Fat | 9.112 g | 44.64 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 60 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 276 mg | |
| Cholesterol | 80 mg |
Calories
269
Protein
19.95 g
Fats
20.41 g
Carbs
0.00 g
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