How many calories are in Pork Shoulder Roasts (Boston Blade, Cooked, Roasted)
100 g of Pork Shoulder Roasts (Boston Blade, Cooked, Roasted) contains 269 calories
Nutrition Facts
Serving Size 100 g
| Calories | 269 | |
|---|---|---|
| Protein | 23.11 g | |
| Fats | 18.86 g | |
| Saturated Fat | 6.97 g | 36.96 % |
| Poly Unsaturated Fat | 1.76 g | 9.33 % |
| Mono Unsaturated Fat | 8.27 g | 43.85 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 67 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1.45 mg | |
| Potassium (K) | 332 mg | |
| Cholesterol | 86 mg |
Calories
269
Protein
23.11 g
Fats
18.86 g
Carbs
0.00 g
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