How many calories are in Pork Steak Or Cutlet
100 g of Pork Steak or Cutlet contains 248 calories
Nutrition Facts
Serving Size 100 g
| Calories | 248 | |
|---|---|---|
| Protein | 28.00 g | |
| Fats | 14.25 g | |
| Saturated Fat | 5.118 g | 35.92 % |
| Poly Unsaturated Fat | 1.346 g | 9.45 % |
| Mono Unsaturated Fat | 6.244 g | 43.82 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 397 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 1.28 mg | |
| Potassium (K) | 370 mg | |
| Cholesterol | 94 mg |
Calories
248
Protein
28.00 g
Fats
14.25 g
Carbs
0.00 g
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