How many calories are in Portuguese Bean Soup
1 cup of Portuguese Bean Soup contains 149 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 149 | |
|---|---|---|
| Protein | 8.48 g | |
| Fats | 1.52 g | |
| Saturated Fat | 0.486 g | 31.97 % |
| Poly Unsaturated Fat | 0.299 g | 19.67 % |
| Mono Unsaturated Fat | 0.526 g | 34.61 % |
| Carbohydrate | 26.72 g | |
| Fiber | 5.8 g | 21.71 % |
| Sugars | 2.88 g | 10.78 % |
| Sodium (Na) | 347 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 2.68 mg | |
| Potassium (K) | 600 mg | |
| Cholesterol | 5 mg |
Calories
149
Protein
8.48 g
Fats
1.52 g
Carbs
26.72 g
Similar Foods
- Portuguese Bean Soup (Regular) Zippy's 460 kcal
