How many calories are in Shredded Wheat Vanilla Almond Post
1 cup (52 g) of Shredded Wheat Vanilla Almond by Post contains 190 calories
Nutrition Facts
Serving Size 1 cup (52 g)
| Calories | 190 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 1 g | 66.67 % |
| Carbohydrate | 43.00 g | |
| Fiber | 5 g | 11.63 % |
| Sugars | 11 g | 25.58 % |
| Sodium (Na) | 45 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
4.00 g
Fats
1.50 g
Carbs
43.00 g
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