How many calories are in Potato
100 g of Potato contains 104 calories
Nutrition Facts
Serving Size 100 g
| Calories | 104 | |
|---|---|---|
| Protein | 1.66 g | |
| Fats | 2.40 g | |
| Saturated Fat | 0.458 g | 19.08 % |
| Poly Unsaturated Fat | 0.718 g | 29.92 % |
| Mono Unsaturated Fat | 1.09 g | 45.42 % |
| Carbohydrate | 19.36 g | |
| Fiber | 1.7 g | 8.78 % |
| Sugars | 0.82 g | 4.24 % |
| Sodium (Na) | 254 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 317 mg | |
| Cholesterol | 0 mg |
Calories
104
Protein
1.66 g
Fats
2.40 g
Carbs
19.36 g
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