How many calories are in Potato Ham Chowder
1 package yields of Potato Ham Chowder contains 431 calories
Nutrition Facts
Serving Size 1 package yields
| Calories | 431 | |
|---|---|---|
| Protein | 14.55 g | |
| Fats | 28.03 g | |
| Saturated Fat | 8.732 g | 31.15 % |
| Poly Unsaturated Fat | 1.725 g | 6.15 % |
| Mono Unsaturated Fat | 13.259 g | 47.30 % |
| Carbohydrate | 30.18 g | |
| Fiber | 3.2 g | 10.60 % |
| Sodium (Na) | 1962 mg | |
| Iron (Fe) | 3.77 mg | |
| Cholesterol | 49 mg |
Calories
431
Protein
14.55 g
Fats
28.03 g
Carbs
30.18 g
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