How many calories are in Potato Knish (Pastry Filled With Potato)
1 knish of Potato Knish (Pastry Filled with Potato) contains 212 calories
Nutrition Facts
Serving Size 1 knish
| Calories | 212 | |
|---|---|---|
| Protein | 4.64 g | |
| Fats | 12.21 g | |
| Saturated Fat | 2.505 g | 20.52 % |
| Poly Unsaturated Fat | 3.354 g | 27.47 % |
| Mono Unsaturated Fat | 5.521 g | 45.22 % |
| Carbohydrate | 20.79 g | |
| Fiber | 0.9 g | 4.33 % |
| Sugars | 0.42 g | 2.02 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 59 mg |
Calories
212
Protein
4.64 g
Fats
12.21 g
Carbs
20.79 g
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