How many calories are in Potato (Skin)
1 skin of Potato (Skin) contains 22 calories
Nutrition Facts
Serving Size 1 skin
| Calories | 22 | |
|---|---|---|
| Protein | 0.98 g | |
| Fats | 0.04 g | |
| Saturated Fat | 0.01 g | 25.00 % |
| Poly Unsaturated Fat | 0.016 g | 40.00 % |
| Mono Unsaturated Fat | 0.001 g | 2.50 % |
| Carbohydrate | 4.73 g | |
| Fiber | 1 g | 21.14 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.23 mg | |
| Potassium (K) | 157 mg | |
| Cholesterol | 0 mg |
Calories
22
Protein
0.98 g
Fats
0.04 g
Carbs
4.73 g
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