How many calories are in Potato Soup
1 cup of Potato Soup contains 105 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 105 | |
|---|---|---|
| Protein | 3.73 g | |
| Fats | 3.56 g | |
| Saturated Fat | 1.945 g | 54.63 % |
| Poly Unsaturated Fat | 0.473 g | 13.29 % |
| Mono Unsaturated Fat | 0.871 g | 24.47 % |
| Carbohydrate | 14.25 g | |
| Fiber | 0.5 g | 3.51 % |
| Sugars | 5.22 g | 36.63 % |
| Sodium (Na) | 1020 mg | |
| Calcium (Ca) | 93 mg | |
| Iron (Fe) | 0.49 mg | |
| Potassium (K) | 227 mg | |
| Cholesterol | 10 mg |
Calories
105
Protein
3.73 g
Fats
3.56 g
Carbs
14.25 g
Similar Foods
- Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)270 kcal
- Potato Soup with Bacon Golden Corral 200 kcal
- Corner Bistro Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup Stouffer's 430 kcal
- Chunky Chicken Broccoli Cheese & Potato Soup Chef's Cupboard 190 kcal
- Chunky Chicken, Broccoli, Cheese & Potato Soup Wegmans 180 kcal
- Chunky Chicken Broccoli Cheese & Potato Soup Best Choice 200 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.