How many calories are in Potatoes (Flesh, With Salt, Microwaved)
1 potato (2-1/3" x 4-3/4") of Potatoes (Flesh, with Salt, Microwaved) contains 156 calories
Nutrition Facts
Serving Size 1 potato (2-1/3" x 4-3/4")
| Calories | 156 | |
|---|---|---|
| Protein | 3.28 g | |
| Fats | 0.16 g | |
| Saturated Fat | 0.041 g | 25.62 % |
| Poly Unsaturated Fat | 0.067 g | 41.88 % |
| Mono Unsaturated Fat | 0.003 g | 1.88 % |
| Carbohydrate | 36.32 g | |
| Fiber | 2.5 g | 6.88 % |
| Sodium (Na) | 379 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 641 mg | |
| Cholesterol | 0 mg |
Calories
156
Protein
3.28 g
Fats
0.16 g
Carbs
36.32 g
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