How many calories are in Potatoes (Skin, Without Salt, Microwaved)
1 skin of Potatoes (Skin, Without Salt, Microwaved) contains 77 calories
Nutrition Facts
Serving Size 1 skin
| Calories | 77 | |
|---|---|---|
| Protein | 2.55 g | |
| Fats | 0.06 g | |
| Saturated Fat | 0.015 g | 25.00 % |
| Poly Unsaturated Fat | 0.025 g | 41.67 % |
| Mono Unsaturated Fat | 0.001 g | 1.67 % |
| Carbohydrate | 17.19 g | |
| Fiber | 3.2 g | 18.62 % |
| Sodium (Na) | 9 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 3.45 mg | |
| Potassium (K) | 377 mg | |
| Cholesterol | 0 mg |
Calories
77
Protein
2.55 g
Fats
0.06 g
Carbs
17.19 g
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