How many calories are in Potatoes (Whole, Frozen)
1 cup of Potatoes (Whole, Frozen) contains 142 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 142 | |
|---|---|---|
| Protein | 4.33 g | |
| Fats | 0.29 g | |
| Saturated Fat | 0.075 g | 25.86 % |
| Poly Unsaturated Fat | 0.122 g | 42.07 % |
| Mono Unsaturated Fat | 0.005 g | 1.72 % |
| Carbohydrate | 31.81 g | |
| Fiber | 2.2 g | 6.92 % |
| Sugars | 1.42 g | 4.46 % |
| Sodium (Na) | 46 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 1.84 mg | |
| Potassium (K) | 630 mg | |
| Cholesterol | 0 mg |
Calories
142
Protein
4.33 g
Fats
0.29 g
Carbs
31.81 g
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