How many calories are in Roasted & Salted Pumpkin Seeds Premium Orchard
1/3 cup (35 g) of Roasted & Salted Pumpkin Seeds by Premium Orchard contains 190 calories
Nutrition Facts
Serving Size 1/3 cup (35 g)
| Calories | 190 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2.5 g | 20.83 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 8 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 480 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 7.9 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
11.00 g
Fats
12.00 g
Carbs
8.00 g
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