How many calories are in Roasted & Salted Pumpkin Seeds Premium Orchard

1/3 cup (35 g) of Roasted & Salted Pumpkin Seeds by Premium Orchard contains 190 calories

Nutrition Facts

Serving Size 1/3 cup (35 g)

Calories 190
Protein11.00 g
Fats12.00 g
Saturated Fat2.5 g20.83 %
Trans Fat0 g
Carbohydrate8.00 g
Fiber8 g 100.00 %
Sugars0 g
Sodium (Na)480 mg
Calcium (Ca)30 mg
Iron (Fe)7.9 mg
Potassium (K)270 mg
Cholesterol0 mg

Calories

190

Protein

11.00 g

Fats

12.00 g

Carbs

8.00 g

Add to your daily diary

1/3 cup (35 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein11 g
Fat12 g
Carbs8 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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