How many calories are in Blueberry Coconut Overnight Oats Proper Good
1 package (72 g) of Blueberry Coconut Overnight Oats by Proper Good contains 290 calories
Nutrition Facts
Serving Size 1 package (72 g)
| Calories | 290 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 3 g | 37.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 5 g | 12.20 % |
| Sugars | 13 g | 31.71 % |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 70 mg | |
| Iron (Fe) | 2.4 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 5 mg |
Calories
290
Protein
15.00 g
Fats
8.00 g
Carbs
41.00 g
Similar Foods
- Overnight Oats Coffee Coconut Mush 210 kcal
- Blueberry Almond Overnight Oats Caribou Coffee 260 kcal
- Overnight Oatmeal with Greek Yogurt Blueberry Zen Monkey 210 kcal
- Overnight Oats - Blueberry Banana & Vanilla Bliss Quaker 240 kcal
- Overnight Oats - Toasted Coconut & Almond Crunch Quaker 280 kcal
- Apple & Coconut Overnight Oats Maker 260 kcal
More from Proper Good
- Brocolli Cheddar250 kcal
- Chicken Noodle Soup150 kcal
- Red Pepper & Meatball Soup320 kcal
- Southwest Chili280 kcal
- Apple Cinnamon Overnight Oats240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.