How many calories are in Prunes (Low-moisture, Stewed)
1 cup of Prunes (Low-Moisture, Stewed) contains 316 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 316 | |
|---|---|---|
| Protein | 3.44 g | |
| Fats | 0.67 g | |
| Saturated Fat | 0.056 g | 8.36 % |
| Poly Unsaturated Fat | 0.148 g | 22.09 % |
| Mono Unsaturated Fat | 0.451 g | 67.31 % |
| Carbohydrate | 83.16 g | |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 67 mg | |
| Iron (Fe) | 3.28 mg | |
| Potassium (K) | 988 mg | |
| Cholesterol | 0 mg |
Calories
316
Protein
3.44 g
Fats
0.67 g
Carbs
83.16 g
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