How many calories are in Banana Bran Muffins Publix
1 muffin of Banana Bran Muffins by Publix contains 280 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 280 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 2 g | 11.76 % |
| Trans Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 1 g | 3.23 % |
| Sugars | 19 g | 61.29 % |
| Sodium (Na) | 190 mg | |
| Cholesterol | 30 mg |
Calories
280
Protein
4.00 g
Fats
17.00 g
Carbs
31.00 g
Similar Foods
More from Publix
- Banana Pepper Rings, Mild10 kcal
- Banana Walnut Loaf Cake180 kcal
- Banana Whole Grain Muffin190 kcal
- Barnies Coffee Ice Cream150 kcal
- Bartlett Pear Slices90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.