How many calories are in Chef Sampler A Publix
5 1/2 oz (156 g) of Chef Sampler A by Publix contains 310 calories
Nutrition Facts
Serving Size 5 1/2 oz (156 g)
| Calories | 310 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 3.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 36.00 g | |
| Fiber | 3 g | 8.33 % |
| Sugars | 7 g | 19.44 % |
| Sodium (Na) | 600 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0 mg | |
| Cholesterol | 30 mg |
Calories
310
Protein
9.00 g
Fats
14.00 g
Carbs
36.00 g
Similar Foods
- Chef with Turkey & Ham Ready Pac 250 kcal
- Breadstick Appetizer Sampler Pizza Hut 930 kcal
- Mexican Sampler Platter with Queso on The Border 3710 kcal
- Chef Blends - 4 State Cheddar Sargento 110 kcal
- Chef Style Mozzarella & Provolone Cheese Sargento 100 kcal
- Chef Salad (Half) Dion's 270 kcal
More from Publix
- Cherry Danish200 kcal
- Cherry Pie290 kcal
- Cherry Pomegranate Greek Yogurt130 kcal
- Cherry Pomegranate Lowfat Yogurt180 kcal
- Chia Seeds130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.