How many calories are in Crunchy Bran & Raisin Cereal Publix
1 cup (53 g) of Crunchy Bran & Raisin Cereal by Publix contains 190 calories
Nutrition Facts
Serving Size 1 cup (53 g)
| Calories | 190 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 4 g | 9.09 % |
| Sugars | 20 g | 45.45 % |
| Sodium (Na) | 200 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
3.00 g
Fats
1.00 g
Carbs
44.00 g
Similar Foods
- Crunchy Raisin Bran Cereal Kroger 200 kcal
- Crunchy Raisin Bran Cereal Great Value 190 kcal
- Crunchy Granola Raisin Bran Cereal Food Lion 190 kcal
More from Publix
- Crunchy CA Roll280 kcal
- Crunchy Granola Cereal190 kcal
- Crunchy Peanut Butter180 kcal
- Crunchy Rice Toasted Cereal110 kcal
- Crusty Italian Garlic Bread180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.