Nutrition Facts
Serving Size 1 egg (50 g)
| Calories | 70 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1.5 g | 30.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 70 mg | |
| Potassium (K) | 69 mg | |
| Cholesterol | 185 mg |
Calories
70
Protein
6.00 g
Fats
5.00 g
Carbs
0.00 g
Similar Foods
- Eggzactly! 100% Egg Whites Coburn Farms 25 kcal
- Great Egg-Spectations Schnucks 30 kcal
- Great Egg-Spectations Food Club 25 kcal
- Egg-Ceptional Omelette Egg & I 635 kcal
- Egg-Normous Burrito Burger King 830 kcal
- Eggless Egg Salad Trader Joe's 110 kcal
More from Publix
- Egg Bagel230 kcal
- Egg Bread (Challah)170 kcal
- Egg Nog Ice Cream160 kcal
- Egg Raisin Bread190 kcal
- Egg Salad250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.