How many calories are in Lite Whipped Topping Publix
2 tbsp (9 g) of Lite Whipped Topping by Publix contains 20 calories
Nutrition Facts
Serving Size 2 tbsp (9 g)
| Calories | 20 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 1 g | 100.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 2 g | 100.00 % |
| Sodium (Na) | 5 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
0.00 g
Fats
1.00 g
Carbs
2.00 g
Similar Foods
- Lite Whipped Topping Wegmans 20 kcal
- Lite Whipped Topping Fit & Active 20 kcal
- Whipped Topping Lite Kroger 20 kcal
- Lite Whipped Topping Fred Meyer 20 kcal
- Lite Whipped Topping Harris Teeter 20 kcal
More from Publix
- Lite Yellow Cling Peach Slices50 kcal
- Lobster Bisque330 kcal
- Long Grain Enriched Rice160 kcal
- Long Grain Wild Rice210 kcal
- Lower Sodium Cooked Ham60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.