How many calories are in Premium Blackened Tilapia Publix
1 package (340 g) of Premium Blackened Tilapia by Publix contains 310 calories
Nutrition Facts
Serving Size 1 package (340 g)
| Calories | 310 | |
|---|---|---|
| Protein | 28.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 8 g | 61.54 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 2 g | 9.52 % |
| Sodium (Na) | 1040 mg | |
| Calcium (Ca) | 134 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 961 mg | |
| Cholesterol | 90 mg |
Calories
310
Protein
28.00 g
Fats
13.00 g
Carbs
21.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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