How many calories are in Rolled Oats Publix
1/2 cup (40 g) of Rolled Oats by Publix contains 150 calories
Nutrition Facts
Serving Size 1/2 cup (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 27.00 g | |
| Fiber | 4 g | 14.81 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
2.50 g
Carbs
27.00 g
Similar Foods
- Sunflower with Rolled Oats Bread Monks' Bread 70 kcal
- Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)204 kcal
- Corn, Whole Wheat and Rolled Oats Cereal158 kcal
- Whole Wheat and Rolled Oats Cereal with Nuts and Fruit305 kcal
- Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)249 kcal
- Corn, Whole Wheat and Rolled Oats Cereal (Presweetened, with Almonds)126 kcal
More from Publix
- Rolled Pie Crust110 kcal
- Roma Blend Mixed Vegetables40 kcal
- Romaine Hearts15 kcal
- Root Beer170 kcal
- Rotini Pasta200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.