How many calories are in Puerto Rican Style Chicken Crackling (Chicharron De Pollo)
1 piece (1-1/2" x 1" each, boneless) of Puerto Rican Style Chicken Crackling (Chicharron De Pollo) contains 96 calories
Nutrition Facts
Serving Size 1 piece (1-1/2" x 1" each, boneless)
| Calories | 96 | |
|---|---|---|
| Protein | 5.45 g | |
| Fats | 6.02 g | |
| Saturated Fat | 1.386 g | 23.02 % |
| Poly Unsaturated Fat | 1.999 g | 33.21 % |
| Mono Unsaturated Fat | 2.182 g | 36.25 % |
| Carbohydrate | 4.82 g | |
| Fiber | 0.2 g | 4.15 % |
| Sugars | 0.1 g | 2.07 % |
| Sodium (Na) | 299 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 52 mg | |
| Cholesterol | 19 mg |
Calories
96
Protein
5.45 g
Fats
6.02 g
Carbs
4.82 g
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