How many calories are in Puerto Rican Style Ham, Rice And Potato Soup
1 cup of Puerto Rican Style Ham, Rice and Potato Soup contains 161 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 161 | |
|---|---|---|
| Protein | 8.66 g | |
| Fats | 5.54 g | |
| Saturated Fat | 1.968 g | 35.52 % |
| Poly Unsaturated Fat | 0.634 g | 11.44 % |
| Mono Unsaturated Fat | 2.568 g | 46.35 % |
| Carbohydrate | 18.72 g | |
| Fiber | 1.4 g | 7.48 % |
| Sugars | 0.98 g | 5.24 % |
| Sodium (Na) | 1106 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 319 mg | |
| Cholesterol | 19 mg |
Calories
161
Protein
8.66 g
Fats
5.54 g
Carbs
18.72 g
Similar Foods
- Puerto Rican Style Rice and Potato Soup184 kcal
- Puerto Rican Style Soupy Rice Mixture with Chicken and Potatoes266 kcal
- Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)202 kcal
- Puerto Rican Style Chicken Soup with Noodles and Potatoes172 kcal
- Puerto Rican Style Noodle and Potato Soup71 kcal
- Puerto Rican Style Ham, Noodle and Vegetable Soup160 kcal
