How many calories are in Puerto Rican Style Starchy Vegetables (Viandas)
1 oz of Puerto Rican Style Starchy Vegetables (Viandas) contains 38 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 38 | |
|---|---|---|
| Protein | 0.30 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.015 g | 30.00 % |
| Poly Unsaturated Fat | 0.013 g | 26.00 % |
| Mono Unsaturated Fat | 0.009 g | 18.00 % |
| Carbohydrate | 9.40 g | |
| Fiber | 0.9 g | 9.57 % |
| Sugars | 1.18 g | 12.55 % |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.14 mg | |
| Potassium (K) | 127 mg | |
| Cholesterol | 0 mg |
Calories
38
Protein
0.30 g
Fats
0.05 g
Carbs
9.40 g
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