How many calories are in Puerto Rican Style Stewed Pork
1 cup of Puerto Rican Style Stewed Pork contains 382 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 382 | |
|---|---|---|
| Protein | 36.34 g | |
| Fats | 23.64 g | |
| Saturated Fat | 6.41 g | 27.12 % |
| Poly Unsaturated Fat | 2.592 g | 10.96 % |
| Mono Unsaturated Fat | 13.206 g | 55.86 % |
| Carbohydrate | 4.54 g | |
| Fiber | 1 g | 22.03 % |
| Sugars | 2.24 g | 49.34 % |
| Sodium (Na) | 1230 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 818 mg | |
| Cholesterol | 106 mg |
Calories
382
Protein
36.34 g
Fats
23.64 g
Carbs
4.54 g
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