How many calories are in Puerto Rican Style Stewed Rice (Arroz Quisado)
1 cup of Puerto Rican Style Stewed Rice (Arroz Quisado) contains 367 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 367 | |
|---|---|---|
| Protein | 6.70 g | |
| Fats | 12.85 g | |
| Saturated Fat | 2.931 g | 22.81 % |
| Poly Unsaturated Fat | 3.478 g | 27.07 % |
| Mono Unsaturated Fat | 5.794 g | 45.09 % |
| Carbohydrate | 54.82 g | |
| Fiber | 1.4 g | 2.55 % |
| Sugars | 0.88 g | 1.61 % |
| Sodium (Na) | 1159 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 2.99 mg | |
| Potassium (K) | 162 mg | |
| Cholesterol | 8 mg |
Calories
367
Protein
6.70 g
Fats
12.85 g
Carbs
54.82 g
Similar Foods
- Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie)329 kcal
- Puerto Rican Style Rice with Stewed Beans248 kcal
- Puerto Rican Style Rice with Squid (Arroz Con Calamares)400 kcal
- Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)484 kcal
- Puerto Rican Style Fried Rice (Arroz Frito)220 kcal
- Puerto Rican Style White Rice (Arroz Blanco)333 kcal
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