How many calories are in Puerto Rican Style Stewed White Beans
100 g of Puerto Rican Style Stewed White Beans contains 87 calories
Nutrition Facts
Serving Size 100 g
| Calories | 87 | |
|---|---|---|
| Protein | 3.07 g | |
| Fats | 2.38 g | |
| Saturated Fat | 0.785 g | 32.98 % |
| Poly Unsaturated Fat | 0.311 g | 13.07 % |
| Mono Unsaturated Fat | 1.162 g | 48.82 % |
| Carbohydrate | 13.30 g | |
| Fiber | 1.5 g | 11.28 % |
| Sugars | 0.56 g | 4.21 % |
| Sodium (Na) | 664 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 1.06 mg | |
| Potassium (K) | 179 mg | |
| Cholesterol | 3 mg |
Calories
87
Protein
3.07 g
Fats
2.38 g
Carbs
13.30 g
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