How many calories are in Puff Pastry (Frozen)
1 shell of Puff Pastry (Frozen) contains 259 calories
Nutrition Facts
Serving Size 1 shell
| Calories | 259 | |
|---|---|---|
| Protein | 3.43 g | |
| Fats | 17.91 g | |
| Saturated Fat | 4.532 g | 25.30 % |
| Poly Unsaturated Fat | 2.3 g | 12.84 % |
| Mono Unsaturated Fat | 10.151 g | 56.68 % |
| Carbohydrate | 21.20 g | |
| Fiber | 0.7 g | 3.30 % |
| Sugars | 0.35 g | 1.65 % |
| Sodium (Na) | 117 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 29 mg | |
| Cholesterol | 0 mg |
Calories
259
Protein
3.43 g
Fats
17.91 g
Carbs
21.20 g
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- Puff Pastry (Frozen, Baked)558 kcal
