How many calories are in Puffed Wheat Presweetened With Sugar
1 cup of Puffed Wheat Presweetened with Sugar contains 149 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 149 | |
|---|---|---|
| Protein | 2.26 g | |
| Fats | 0.62 g | |
| Saturated Fat | 0.095 g | 15.32 % |
| Poly Unsaturated Fat | 0.276 g | 44.52 % |
| Mono Unsaturated Fat | 0.209 g | 33.71 % |
| Carbohydrate | 34.18 g | |
| Fiber | 0.7 g | 2.05 % |
| Sugars | 20.88 g | 61.09 % |
| Sodium (Na) | 64 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1.51 mg | |
| Potassium (K) | 52 mg | |
| Cholesterol | 0 mg |
Calories
149
Protein
2.26 g
Fats
0.62 g
Carbs
34.18 g
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