How many calories are in Puffed Wheat Presweetened With Sugar

1 cup of Puffed Wheat Presweetened with Sugar contains 149 calories

Nutrition Facts

Serving Size 1 cup

Calories 149
Protein2.26 g
Fats0.62 g
Saturated Fat0.095 g15.32 %
Poly Unsaturated Fat0.276 g44.52 %
Mono Unsaturated Fat0.209 g33.71 %
Carbohydrate34.18 g
Fiber0.7 g 2.05 %
Sugars20.88 g 61.09 %
Sodium (Na)64 mg
Calcium (Ca)8 mg
Iron (Fe)1.51 mg
Potassium (K)52 mg
Cholesterol0 mg

Calories

149

Protein

2.26 g

Fats

0.62 g

Carbs

34.18 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories149
Protein2.26 g
Fat0.62 g
Carbs34.18 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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