How many calories are in Pumpkin Flowers (With Salt, Drained, Cooked, Boiled)
1 cup of Pumpkin Flowers (with Salt, Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 20 | |
|---|---|---|
| Protein | 1.46 g | |
| Fats | 0.11 g | |
| Saturated Fat | 0.055 g | 50.00 % |
| Poly Unsaturated Fat | 0.005 g | 4.55 % |
| Mono Unsaturated Fat | 0.013 g | 11.82 % |
| Carbohydrate | 4.27 g | |
| Fiber | 1.2 g | 28.10 % |
| Sugars | 3.22 g | 75.41 % |
| Sodium (Na) | 324 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.18 mg | |
| Potassium (K) | 142 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
1.46 g
Fats
0.11 g
Carbs
4.27 g
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