How many calories are in Pumpkin Leaves

100 g of Pumpkin Leaves contains 19 calories

Nutrition Facts

Serving Size 100 g

Calories		19
Protein	3.15 g
Fats	0.40 g
Saturated Fat	0.207 g	51.75 %
Poly Unsaturated Fat	0.022 g	5.50 %
Mono Unsaturated Fat	0.052 g	13.00 %
Carbohydrate	2.33 g
Sodium (Na)	11 mg
Calcium (Ca)	39 mg
Iron (Fe)	2.22 mg
Potassium (K)	436 mg
Cholesterol	0 mg

Calories

19

Protein

3.15 g

Fats

0.40 g

Carbs

2.33 g

Similar Foods

Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)15 kcal
Pumpkin Leaves (with Salt, Drained, Cooked, Boiled)15 kcal
Pumpkin Leaves (Without Salt, Drained, Cooked, Boiled)21 kcal