How many calories are in Pumpkin (Without Salt, Canned)
100 g of Pumpkin (Without Salt, Canned) contains 34 calories
Nutrition Facts
Serving Size 100 g
| Calories | 34 | |
|---|---|---|
| Protein | 1.10 g | |
| Fats | 0.28 g | |
| Saturated Fat | 0.146 g | 52.14 % |
| Poly Unsaturated Fat | 0.015 g | 5.36 % |
| Mono Unsaturated Fat | 0.037 g | 13.21 % |
| Carbohydrate | 8.09 g | |
| Fiber | 2.9 g | 35.85 % |
| Sugars | 3.3 g | 40.79 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 1.39 mg | |
| Potassium (K) | 206 mg | |
| Cholesterol | 0 mg |
Calories
34
Protein
1.10 g
Fats
0.28 g
Carbs
8.09 g
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