How many calories are in Pumpkin Spice Granola Purely Elizabeth
1/3 cup (30 g) of Pumpkin Spice Granola by Purely Elizabeth contains 160 calories
Nutrition Facts
Serving Size 1/3 cup (30 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 4 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 2 g | 20.00 % |
| Sugars | 6 g | 60.00 % |
| Sodium (Na) | 125 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
12.00 g
Carbs
10.00 g
Similar Foods
- Organic Chewy Granola Bars - Pumpkin-N-Spice Nature's Path 120 kcal
- Country Pumpkin Spice Granola Trader Joe's 240 kcal
- Pumpkin Spice Granola Bear Naked 130 kcal
- Pumpkin Spice Granola Millville 130 kcal
- Keto Nut Granola Pumpkin Spice NuTrail 160 kcal
- Pumpkin Spice Chewy Granola Bar Sunbelt 120 kcal
More from Purely Elizabeth
- Raspberry Pitaya Vibrant Oats230 kcal
- Superfood Oatmeal160 kcal
- Vanilla Almond Butter Granola170 kcal
- Vanilla Blueberry Almond Superfood Cereal230 kcal
- Vanilla Chocolate Chip Granola130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.