How many calories are in Cap'n Crunch's Red, White & Blue Crunch Quaker
1 1/4 cups (38 g) of Cap'n Crunch's Red, White & Blue Crunch by Quaker contains 150 calories
Nutrition Facts
Serving Size 1 1/4 cups (38 g)
| Calories | 150 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0.5 g | 33.33 % |
| Carbohydrate | 33.00 g | |
| Fiber | 0.5 g | 1.52 % |
| Sugars | 17 g | 51.52 % |
| Sodium (Na) | 240 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 8.3 mg | |
| Potassium (K) | 70 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
2.00 g
Fats
1.50 g
Carbs
33.00 g
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